Hala Kahiki Green Smoothie The Best Recipes

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Hala Kahiki Green Smoothie

"Hala kahiki is the Hawaiian word for pineapple. This is a seven-ingredient smoothie that is rich in vitamin C and other nutrients. Spinach gives it a beautiful green color yet it tastes tropically sweet. Great for breakfast or a mid-afternoon pick-me-up. Can adjust ice or water to achieve desired thickness of smoothie. I prefer mine not very thick."

Ingredients :

• 2 oranges, peeled
• 2 cups fresh spinach
• 1 cup water
• 1 cup chopped fresh pineapple
• 1 cup red seedless grapes
• 1 cup crushed ice
• 2 tablespoons ground flax seed (optional)

Instructions :

Prep : 10M	Cook : 2M	Ready in : 10M

• Blend oranges, spinach, water, pineapple, grapes, ice, and flax seed in a blender until smooth.

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