Paleo Soy and Ginger Poached Flounder Popular Recipes
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Paleo Soy and Ginger Poached Flounder |
"Quick and delicious paleo fish that pairs well with steamed asparagus."
Ingredients :
- 1 1/2 cups water
- 1/2 cup soy sauce
- 1/2 cup chopped cilantro
- 1 teaspoon rice vinegar
- 2 tablespoons olive oil
- 1 1/2 pounds flounder fillets
- 1 tablespoon grated fresh ginger
- 1/2 cup chopped scallions
Instructions :
Prep : 10M | Cook : 3M | Ready in : 25M |
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- Stir water, soy sauce, cilantro, and rice vinegar together in a bowl.
- Heat olive oil in a deep skillet over medium-high heat. Saute ginger in hot oil until fragrant, about 1 minute; add the water mixture and flounder to the skillet. Bring the liquid to a boil and immediately remove skillet from heat. Place a tight-fitting lid on the skillet and poach flounder in hot liquid until the flesh easily flakes with a fork, about 10 minutes. Top fillets with chopped scallions.
Notes :
- Use avocado oil in place of olive oil, if preferred.
- There are different versions and interpretations of what is permitted and not permitted on the paleo diet. Replace any ingredients with paleo-friendly products, if desired.
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