Garlic Kale Quinoa Tasty Recipes

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Garlic Kale Quinoa

"Great for a quick-but-healthy side dish. White cooking wine can be used instead of 1 tablespoon water at the end of cooking."

Ingredients :

• 2/3 cup water
• 1/3 cup quinoa
• 1 tablespoon olive oil
• 1 cup chopped kale
• 1 clove garlic, minced
• salt and ground black pepper to taste
• 1/4 teaspoon sesame oil
• 1 tablespoon water, or as needed

Instructions :

Prep : 10M	Cook : 2M	Ready in : 35M

• Bring 2/3 cup water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes.
• Heat olive oil in a skillet over medium heat; saute kale and garlic in the hot oil until kale is wilted, about 5 minutes. Season with salt and pepper.
• Stir quinoa into kale mixture and add sesame oil; cook until flavors blend, about 5 more minutes. Add 1 tablespoon water to mixture to keep from sticking.

Notes :

• Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

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